There are some situations in which we would like to eat healthy but may have difficulty getting to a point where we can say that we honestly are eating this way. Those who would still like to give it a shot should try to keep a health food list on their Excel spreadsheets so that they can have easy access to it no matter where it is that they are going. If the person is able to do this, then they will always have the comfort of knowing that their list of healthy foods is not all that far away from them.
About the Health Food List Template
The health food list is available as a free download on this page. The template includes a comprehensive list of foods that are good for you and the reasons why. For example, the first item on this list is apples. Why should you eat apples? Some of the reasons listed are they protect your heart, prevents constipation, improves lung capacity and cushions joints.
The health food list is in alphabetical order and spans things from apples to yogurt and everything in between. So take the first steps towards a healthier, happier you by downloading the health food list template from Microsoft. You’ll be very glad that you did!
Download: Health Food List