This Excel template for tracking weight loss has a simple input which allows you to see progress over time. Studies have shown that the more a dieter tracks progress, including tracking weight changes,…
Health
Medication Record
[enlarge] As the baby boomer generation continues grow older there are never before seen needs for senior care facilities across the United States. This has been a rapidly-growing industry for the past 10…
Blood Pressure Chart
[enlarge] Blood pressure is used to monitor how well your cardiovascular system is functioning. In other words it tells you how your heart and blood vessels are working. By using a blood pressure…
Nutribar Weight Loss Tracker
[enlarge] Losing weight is all about motivation, and a great way to stay motivated is to regularly weigh yourself and take your body measurements. It is very important to take body measurements in…
Calories Burned Calculator
[enlarge] Are you trying to lose weight? Many people today are on some type of calorie counting system, in an attempt to lose excess weight or to just stay in shape. If you…
Ideal Weight Calculator
[enlarge] Are you having trouble losing the weight you want, could you use a little extra help in reaching your ideal weight? Most people who try to lose weight could use a little…