This Excel template for tracking weight loss has a simple input which allows you to see progress over time. Studies have shown that the more a dieter tracks progress, including tracking weight changes,…
Tag Archives: Weight Loss
Nutribar Weight Loss Tracker
[enlarge] Losing weight is all about motivation, and a great way to stay motivated is to regularly weigh yourself and take your body measurements. It is very important to take body measurements in…
Weight Loss Tracker
[enlarge] There is no denying that one of the reasons why we lose weight is to brag about how much we have lost. The best way to do this is to track exactly…